Looking closer at the Penis Enlargement Bible method

How to Grow Your Dick

There is no doubt that increasing the size of one’s penis can be achieved through certain exercise techniques, though most men fail to make the decision to do something about it.

Every product proclaims to have the answer to your problem, so how do you choose which one to spend your money on? Penis Enlargement Bible is no exception, so we’ll look closer to see how this particular product stacks up against the competition.

Firstly, I have to speak a little about the psychology behind the male preoccupation with penis size. In order to be a great lover and to perform well, a man needs to have confidence, and if the size of his penis is small then it can cause impotency simply because he doubts his ability to satisfy a woman. Fortunately, the Penis Enlargement Bible exercise program, and several other similar products come to the rescue offering a natural way of enhancing and enlarging the penis through a regular exercise routine.

It only takes 6 minutes per day, 4 or 5 days per week to produce astonishing results according to Penis Enlargement Bible, and they also claim to enable your penis to grow at least twice as fast using their techniques, compared with even their closest competitor.

Is Penis Enlargement Bible right for me?

There is a lot of information available on the internet and choosing the right product can be confusing, so if a particular program can publish clinically proven results and testimonials, then it’s probably time to jump off the fence and make a decision to go with it. On their main web site, Penis Enlargement Bible link to another site which show independently produced results from comparative tests done on 50 men using 10 different products…. The results show that Penis Enlargement Bible came out on top by a substantial margin.

I recently read an article by a guy who calls himself Boner Man who is apparently quite famous. In the article he asks the questions, firstly, “is it safe?” and secondly, will it work for me?” Obviously a guy who calls himself Boner Man must be quite a fanatic, so probably a good place to get some advice from someone who has tried many different methods for enlarging his penis. He warns that you should be careful which methods you use, and randomly choosing methods from the internet could cause you problems. So it is best to choose a reputable source of information before you start to exercise.

When you are happy and confident that you have found the right source of information, make sure that you get a guarantee that gives you sufficient time to see the results that you are looking for. A guarantee is necessary so that if you find that, despite your best efforts, you get no significant increase in size, you can get a full refund. Guarantees are available from most companies of course, and the Penis Enlargement Bible Guarantee offers a full 8 week, no questions asked, money back guarantee, which is certainly enough time for you to find out if the exercise program lives up to their claims.

Looking closer at the Penis Enlargement Bible method

pe bibleThe Penis Enlargement Bible method is just one of many products that are advertised on the internet. When considering ways of increasing the size of your penis, you come across all sorts of other companies advocating the use of many methods, from pills and lotions to surgery etc., though all can be risky at best and ineffectual at least.

So choosing a natural method such as Penis Enlargement Bible is by far the safest option as it will guide you through the process without resorting to any external means, without taking any drugs or risking the irreversable effects of surgery.

Natural exercise methods have stood the test of time, have been around for centuries in fact, so we’ll examine a couple of the numerous methods that are explained in detail within this Penis Enlargement Bible review.

Penis Enlargement Bible Jelqing Exercise

The main use of jelqing is to increase the length and girth of your penis. Being purely an exercise, it does not require the use of any substances, pills or surgery, though a little lube will help. There are warm ups to be done in conjunction with these exercises, so I recommend reading about these techniques in the Penis Enlargement Bible program before starting any exercise routine. Jelquing is done solely with the hands and unlike when using devices such as pumps or pills, the gains in size are permanent.

The soft inner tissue of your penis, called the corpora cavernosa, (consisting of two chambers of soft tissue which run the length of the penis), can be stimulated to create new cells, hence new growth in the length and girth of the penis. It is within these chambers that the blood engorges, providing firm erections.

When jelqing, you should begin with a semi erection, say 40 to 50%, hold the base of the penis firmly with your left hand, then with your right hand, make a circle with your thumb and forefinger and gently slide them to the end of your penis and release. If you are left handed then simply swap hands, thus using your left hand to do the main exercise.

Repeat this process initially for twenty to thirty times, and then gradually increase this to fifty repetitions per session over a two week period.

Penis Enlargement Bible and The Pubococcygeus Muscle

Another area which can be strengthened in order to achieve stronger erections and better control over ejaculation is the pubococcygeus muscle. This stretches between the tail bone and the pubic bone… You can feel the muscle when you stop yourself from peeing, mid-flow. Strengthening this muscle can also help in delaying orgasm as well as strengthening your erection.

These are just two of the exercises in the Penis Enlargement Bible exercise program which will help you to achieve not only stronger erections and better control over ejaculation, but permanent increases in the length and girth of your penis, with measurable results which can be achieved within as little as two weeks.

But don’t just take my word for it, visit the Penis Enlargement Bible official website and read from the many reports written by guys who have increased their size, confidence and self-estimate through using the exercise program discussed in this Penis Enlargement Bible Review.